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Fussy Eaters

Fussy Eaters

Now this refers to the mini variety of fussy eater, but I guess it applies to adults too! My children are not vegan and we do not restrict their diet in any way: they’re just too good at doing that themselves! Here are some tricks […]

Oil Free Cooking

Oil Free Cooking

I try to mainly eat whole foods which means that I don’t use much oil in my cooking. Oil is not a whole food: it no longer contains the fibre and water soluble parts of the seeds, nuts or fruit from which it was extracted, […]

My Favourite Milk

My Favourite Milk

There are millions of vegan milks out there and you can spend a fortune working out which ones you like best. I did! Now I’ve tried every plant milk known to man, here are my thoughts on the subject… Right so first of all I don’t […]

Irritating Milk Cartons

Irritating Milk Cartons

Problems with plant milk cartons… Problem #1: There seems to be two types of pouring lip: the fatter shorter kind (Rude Health use these); and the skinnier longer type (Plenish use them). The fat kind are OK but the skinnier kind pour really badly in […]

Making Nut Milk at Home

Making Nut Milk at Home

To make nut milk you need to soak your nuts for a long time. The longer you soak them the more creamy the milk (though I’ve never soaked longer than 48hrs: after a while they would start to mould). You then wash them then blitz […]